racestronger®custom plans, for the joy of fast
multisport
Custom build your plan, your way, now, using our custom modules. For each of swim, bike and run.
Select distance, duration, ability and training metric. Select and reselect as many times as you want.
Create duathlon, aquathlon or aquabike plans - use the tick to deselect a sport
Hybrid option is for those that use trainer based power indoors and HR for outdoor weekend rides
Here are your custom plan selections!
Preview and download your plan on our partner and the world's best endurance training platform - TrainingPeaks®. Follow the instructions there to make your purchase. Seamless integration if you download to the recommended day. View 'content' to gauge training hours per week. All plans come with our 7 day swap guarantee
Not Swimming Today
M/F
Not Biking Today
Not Running Today