racestronger®custom plans, for the joy of fast
multisport
Custom build your triathlon plan, your way, now, using our custom modules. For each of swim, bike and run. Select distance, duration, ability and training metric. Select and reselect in seconds as many times as you want. 50,000 variations
Create duathlon, aquathlon or aquabike plans - 3500+ variations - Use the tick to deselect a sport
Hybrid option is for those that use trainer based power indoors and HR for outdoor weekend rides
PLAN CONFIGURATION
Step 1: choose race and plan duration
Step 2 : choose your ability level
Here are your custom plan selections! Each overlays perfectly on the other(s)
Preview your plan before download. View your weekly training commitment under the 'content' heading.
Pay and download on our partner site, TrainingPeaks® - the worlds best endurance training platform
Three clicks for the perfect you-designed endurance training plan. All plans come with our 7 day swap guarantee
Not Swimming Today
M/F
Not Biking Today
Not Running Today